LiveFree Massage

Thrive In Your Lifestyle

  • Home
  • About
  • Services
  • Scheduling
  • Contact Me
  • Blog
  • Home
  • About
  • Services
  • Scheduling
  • Contact Me
  • Blog

Blog

Neck Stretch Routine

Hi, this is Tricia with Live Free Massage. Everyone deals with neck tension, that stiffness you get in the morning when you wake up and also tension at the end of the day when you're sitting in front of a computer all day. So, today I want to show you stretching all the muscles of the neck to help it stay loose and mobile. It's a quick and easy routine … Read More

Forward Head Posture

Hi, Tricia here with Live Free Massage. Do you get neck pain or upper back pain and are you starting to get a hump in your upper back, like a lot of people do? Well, today I want to show you how to … Read More

NeuroKinetic Therapy for Chronic Tightness

Hi guys, Tricia here from Live Free Massage, and today I want to talk to you about a technique that I use that gives my clients a lot of success on relieving their pain and chronic tightness. This … Read More

An Easy Way to Increase Muscle Gains in your Workout

An Easy Way to Increase Muscle Gains in your Workout:Ever see people at the gym working hard but hardly working the muscle they intend? A giveaway is that they are swinging their entire body or … Read More

sunshine

Why You May Not be Getting Enough Vitamin D Even if You Are Taking a Supplement

Vitamin D is often called the “sunshine vitamin” since you absorb vitamin D from the sun. And now that we are in winter mode, you may not be getting the amount your body needs every day. As few foods … Read More

Road trip back pain?

You may be facing a long drive to visit family and friends over the holidays. I wonder how your back feels about that? Here are a few tips to help you arrive pain-free.Adjust your car seat … Read More

Archives

  • June 2019
  • April 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • January 2018
  • October 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017

Contact

678-856-8030

Tricia@LiveFreeMassage.com

Dunwoody Location
Book Now on MassageBook.com!

Office Address

Active Life & Health Center

6849 Peachtree-Dunwoody Rd.
Building B-4, Suite 100
Sandy Springs, GA 30328
(Use B-4 parking lot in back)
  • Email
  • Facebook

Directions

PRIVACY POLICY

Copyright © 2023 LiveFree Massage · All rights reserved.