Hi, this is Tricia with Live Free Massage. Everyone deals with neck tension, that stiffness you get in the morning when you wake up and also tension at the end of the day when you’re sitting in front of a computer all day. So, today I want to show you stretching all the muscles of the neck to help it stay loose and mobile. It’s a quick and easy routine that you can do any time of the day. So, check it out and I’ll see you soon.